Home

Go see live music

Woman giving mother bouquet of flowers

Feel the gift of giving

Concentrated Indian woman talking to friend

Retrain your ears

Close-up of tired thoughtful businesswoman with arms crossed at office

Curb your negative thinking

Group of friends on a music festival

Attend a festival

Man relaxing on the sofa in apartment and using digital tablet, personal perspective

See your vision for the future

Man at supermarket

Read your food

Mind

Friends meeting in a pub, drinking beer

Go to a meet-up

Young Couple Embrace Each Other Lovingly At Barbecue Meetup

Reach out to someone

Happy, carefree senior women friends at summer neighborhood block party in park

Make small talk a big goal

Woman with long fingers and nails applying transparent nail base at home, close up photo

Lose a bad habit

Young woman spending a relaxing day in her beautiful home

Make a no screen room

Make a small move forward

Smiling woman with head and hand out of car window enjoying view of mountains

Get out on the road

Body

Woman eating chocolate

Switch to dark chocolate

Woman with chopsticks reaching for sushi on restaurant tray

Make it a sushi night

High Angle View Vie Of Woman Sleeping On Bed

Do some sleep testing

Close-Up Of Woman Eating Orange Fruit

Don’t just drink your fruit, eat it

Family beside camp, campfire, tent under night starry sky

Get camping

Father Fly Fishing With Son

Go fish

Cheerful multi-ethnic couple dancing on bed at home

Dance with somebody

Spirit

Woman at the gym

Be kind to yourself

Find a church service

Couple sitting on sofa at home

Show your love some love

High angle view of a young man in sunglasses sunbathing in swimming pool on inflatable pool raft

Build your dream vacation

Smiling, enthusiastic audience in dark auditorium

Go to a comedy show

Making notes at conference, detail.

Write to remember

Senior man painting mural on sunny urban wall

Find something to be thankful for today

The MyHealthEsteem mobile platform encourages healthier habits daily through genuinely fun, unexpected tips that you can track and save to improve your mind, body, and spirit.