Home

Man sitting relaxing on rocking chair on porch of house in morning wooden cabin cottage drinking coffee from cup

Take breakfast outside

Hand streut Currypulver oder Kurkuma in Schalen – orientalisch Gewürze

Get spicy with turmeric

boy rock climbing

Disconnect to connect

Woman with long fingers and nails applying transparent nail base at home, close up photo

Lose a bad habit

Relaxed mature woman sitting on the floor at home

Accentuate the positive, eliminate the negative

Black man playing video game

Be aware of your online time

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Schedule Me time

Mind

Reach out to someone

Elderly hands looking at old photos of self and family

Reflect on the good times

Young woman spending a relaxing day in her beautiful home

Make a no screen room

Asian Indian and Caucasian Friends Talking in Coffee Shop

Honesty is the best policy

Enthusiastic crowd enjoying music concert

Discover new music

Happy young woman high fiving with colleague in office

Compliment three people

Watching series at night

A good read for a good night

Body

Woman eating chocolate

Switch to dark chocolate

Women friends having fun at home dancing and singing in the living room

Dance like no one’s watching

Black Senior Couple Walking in Nature

Take a walk

High Angle View Vie Of Woman Sleeping On Bed

Do some sleep testing

Overnight oats in a jar

Overnight your oats

Couple in supermarket buying vegetables.

Shop outside the box

Father Fly Fishing With Son

Go fish

Spirit

Woman at the gym

Be kind to yourself

Couple sitting on sofa at home

Show your love some love

Making notes at conference, detail.

Write to remember

High angle view of a young man in sunglasses sunbathing in swimming pool on inflatable pool raft

Build your dream vacation

Happy young couple outdoors

Be silly

Senior man painting mural on sunny urban wall

Find something to be thankful for today

Collection of travel instant photos

Scrapbook your adventures

The MyHealthEsteem mobile platform encourages healthier habits daily through genuinely fun, unexpected tips that you can track and save to improve your mind, body, and spirit.