Home

Man sitting relaxing on rocking chair on porch of house in morning wooden cabin cottage drinking coffee from cup

Take breakfast outside

Hand streut Currypulver oder Kurkuma in Schalen – orientalisch Gewürze

Get spicy with turmeric

boy rock climbing

Disconnect to connect

Woman with long fingers and nails applying transparent nail base at home, close up photo

Lose a bad habit

Relaxed mature woman sitting on the floor at home

Accentuate the positive, eliminate the negative

Black man playing video game

Be aware of your online time

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Schedule Me time

Mind

Reach out to someone

Asian Indian and Caucasian Friends Talking in Coffee Shop

Honesty is the best policy

Elderly hands looking at old photos of self and family

Reflect on the good times

Young woman spending a relaxing day in her beautiful home

Make a no screen room

Psychotherapy session, woman talking to his psychologist in the studio

Consider counseling

Make a small move forward

Focused young woman working at laptop in office

Leave one positive review

Body

Black Senior Couple Walking in Nature

Take a walk

Woman eating chocolate

Switch to dark chocolate

Women friends having fun at home dancing and singing in the living room

Dance like no one’s watching

Couple in supermarket buying vegetables.

Shop outside the box

High Angle View Vie Of Woman Sleeping On Bed

Do some sleep testing

Overnight oats in a jar

Overnight your oats

Man at supermarket

Read your food

Spirit

Woman at the gym

Be kind to yourself

Couple sitting on sofa at home

Show your love some love

Senior man painting mural on sunny urban wall

Find something to be thankful for today

Making notes at conference, detail.

Write to remember

High angle view of a young man in sunglasses sunbathing in swimming pool on inflatable pool raft

Build your dream vacation

Happy young couple outdoors

Be silly

Woman giving mother bouquet of flowers

Feel the gift of giving

The MyHealthEsteem mobile platform encourages healthier habits daily through genuinely fun, unexpected tips that you can track and save to improve your mind, body, and spirit.