Home

Collection of travel instant photos

Scrapbook your adventures

Women friends talking, drinking tea

Have a healing spirit

Farmer Picking Up Potatoes

Try a new potato dish

Man working with laptop outdoors

Start a collaborative playlist with friends

Living on the healthy side of life

Find new routes to your dreams

Women friends having fun at home dancing and singing in the living room

Dance like no one’s watching

Elderly hands looking at old photos of self and family

Reflect on the good times

Mind

Reach out to someone

Young woman spending a relaxing day in her beautiful home

Make a no screen room

Woman with long fingers and nails applying transparent nail base at home, close up photo

Lose a bad habit

Asian Indian and Caucasian Friends Talking in Coffee Shop

Honesty is the best policy

Serene young man meditating with headphones on apartment sofa

Be fully present

Enthusiastic crowd enjoying music concert

Discover new music

Watching series at night

A good read for a good night

Body

Black Senior Couple Walking in Nature

Take a walk

Woman eating chocolate

Switch to dark chocolate

Overnight oats in a jar

Overnight your oats

Couple in supermarket buying vegetables.

Shop outside the box

High Angle View Vie Of Woman Sleeping On Bed

Do some sleep testing

Eating tasty food. Favorite meal

Add color to your meal

Father and toddler children baking in kitchen

Make more food

Spirit

Woman at the gym

Be kind to yourself

Couple sitting on sofa at home

Show your love some love

High angle view of a young man in sunglasses sunbathing in swimming pool on inflatable pool raft

Build your dream vacation

Making notes at conference, detail.

Write to remember

Happy young couple outdoors

Be silly

Senior man painting mural on sunny urban wall

Find something to be thankful for today

a Caucasian white male writing on a book in the living room

Journal on

The MyHealthEsteem mobile platform encourages healthier habits daily through genuinely fun, unexpected tips that you can track and save to improve your mind, body, and spirit.