Random Tips

Mind

Young and happy adult in NYC

Plan a trip

Creative businesswoman brainstorming, reviewing flow chart hanging on brick wall in office

Make a plan

boy rock climbing

Disconnect to connect

Woman brainstorming in office usine adhesive notes

Make mirror mantras

Relax in the bath

Elderly hands looking at old photos of self and family

Reflect on the good times

Concentrated Indian woman talking to friend

Retrain your ears

Body

Father and toddler children baking in kitchen

Make more food

Young woman having a healthy snack

Snack smarter, not harder

Close-Up Of Woman Eating Orange Fruit

Don’t just drink your fruit, eat it

Overnight oats in a jar

Overnight your oats

Eating tasty food. Favorite meal

Add color to your meal

Couple in supermarket buying vegetables.

Shop outside the box

Father Fly Fishing With Son

Go fish

Spirit

Woman giving mother bouquet of flowers

Feel the gift of giving

Couple sitting on sofa at home

Show your love some love

Young woman sitting on couch at home meditating

Be mindful of your mind

Woman at the gym

Be kind to yourself

Close up woman hand writing on notebook

Write it out

Happy young couple outdoors

Be silly

Making notes at conference, detail.

Write to remember