Random Tips

Mind

Young and happy adult in NYC

Plan a trip

Young Female Cleaning Floor

Spring into cleaning

Man working with laptop outdoors

Start a collaborative playlist with friends

Enthusiastic crowd enjoying music concert

Discover new music

Close-up of tired thoughtful businesswoman with arms crossed at office

Curb your negative thinking

Reach out to someone

boy rock climbing

Disconnect to connect

Body

Close-Up Of Woman Eating Orange Fruit

Don’t just drink your fruit, eat it

Eating tasty food. Favorite meal

Add color to your meal

Young woman eating bread with cream cheese

One bite at a time

Overnight oats in a jar

Overnight your oats

High Angle View Vie Of Woman Sleeping On Bed

Do some sleep testing

Friends enjoying lunch

Proportion your portions

Tired, serene young woman sleeping in bed

Take a nap

Spirit

Woman giving mother bouquet of flowers

Feel the gift of giving

Leisurely afternoons are better with much chit-chat and laughter

Say hello to an old friend

Making notes at conference, detail.

Write to remember

Cropped Image Of Man With Hands Clasped Against Wall

Get a prayer pillow

a Caucasian white male writing on a book in the living room

Journal on

mulher de meia idade sentada em um parque meditando

Take a breather

Happy young couple outdoors

Be silly