Random Tips

Mind
Serene young man meditating with headphones on apartment sofa

Be fully present

Black man playing video game

Be aware of your online time

Watching series at night

A good read for a good night

Close-up of tired thoughtful businesswoman with arms crossed at office

Curb your negative thinking

Young woman working at home

Applaud yourself

Living on the healthy side of life

Find new routes to your dreams

Enthusiastic crowd enjoying music concert

Discover new music

Body
Young woman having a healthy snack

Snack smarter, not harder

Women friends having fun at home dancing and singing in the living room

Dance like no one’s watching

Farmer Picking Up Potatoes

Try a new potato dish

Woman drinking from waterbottle during gym session

Pump up the jams

Black Senior Couple Walking in Nature

Take a walk

Friends enjoying lunch

Proportion your portions

Tired, serene young woman sleeping in bed

Take a nap

Spirit
mulher de meia idade sentada em um parque meditando

Take a breather

Woman at the gym

Be kind to yourself

Senior man painting mural on sunny urban wall

Find something to be thankful for today

Collection of travel instant photos

Scrapbook your adventures

High angle view of a young man in sunglasses sunbathing in swimming pool on inflatable pool raft

Build your dream vacation

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Schedule Me time

Happy young couple outdoors

Be silly