Mind

Find a comfort comedy

Today, your goal is merely to find a new show to watch.

Well, maybe there’s a few more stipulations than that.

Find a GOOD, FUNNY show to watch. Whatever makes you laugh, whatever makes you smile.

The health benefit is more profound than you may realize.

Having a funny series to look forward to means you have hours of content to laugh at. And laughter is not just a quick pick-me-up. It also has long-term effects that are shown to relieve pain, as laughter is its own natural painkiller, and increase positive thoughts that release chemical reactions in your brain that can fight stress and illness.

So what are you waiting for? Find your new comfort comedy that makes you feel good – physically and mentally.

Source: Stress relief from laughter? It’s no joke

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