Spirit

Schedule Me time

Time alone is critical for our minds to decompress and reignite. It’s also critical to get things done for ourselves without the pressure of entertaining or explaining it to others.

Our usual daily tasks always seem to revolve around others – what we’re doing for our bosses at work or what we’re doing for our kids or spouses at home.

Today, block off time on your calendar for YOU. It’d be great if that time could start today but if it has to start in a few days, that’s okay, too.

This time for you can be anything you want it to be. Quiet time away from the kids, a manicure, a car show, fishing – whatever it is, make sure that you are doing it solely for yourself and gaining something from it in return.

Source: Workspace satisfaction: The privacy-communication trade off in open-plan offices

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