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Tip Category: Body
NEW
Shop outside the box
Read your food
Overnight your oats
Try a new potato dish
Make more food
Proportion your portions
One bite at a time
POPULAR
Dance like no one’s watching
Take a walk
Switch to dark chocolate
Do some sleep testing
Add color to your meal
Don’t just drink your fruit, eat it
Pump up the jams
RANDOM
Get spicy with turmeric
Go fish
Take a nap
Snack smarter, not harder